Empowering Inner Strength, LLC

Empowering Inner Strength, LLCEmpowering Inner Strength, LLCEmpowering Inner Strength, LLC
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Empowering Inner Strength, LLC

Empowering Inner Strength, LLCEmpowering Inner Strength, LLCEmpowering Inner Strength, LLC
Home
Invest In You
Videos
Client Portal
Secure Message
More
  • Home
  • Invest In You
  • Videos
  • Client Portal
  • Secure Message

  • Home
  • Invest In You
  • Videos
  • Client Portal
  • Secure Message

Informational Videos

Trauma Video

What is Trauma?  By Bessel van der Klok.  Contact Nicole for trauma counseling, EMDR therapy, and CBT for PTSD.

Eye Movement Desensitization Reprocessing

Eye Moment Desensitization Reprocessing (EMDR)

What is EMDR? How does EMDR therapy work with trauma, grief, and depression during counseling? 

Watch
Hands holding a glowing brain symbolizing knowledge and creativity.

Cognitive Behavioral Therapy (CBT)

Learn more about CBT by clicking the button below.  CBT is helpful with PTSD and learning how to manage thoughts, feelings, and behaviors.

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Insomnia, Sleep, CPAP

Cognitive Behavioral Therapy for Insomnia (CBT-I)

CBT-I what it is and how it can help with overall recovery.

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Artistic illustration of a brain split between logic and creativity.

Cognitive Processing Therapy (CPT)

What is CPT?  Click the link to learn more.  Trauma counseling that helps.

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Abstract cosmic design blending human profile with spirals and zodiac symbols.

Prolonged Exposure Therapy (PE)

How PE can help with Trauma.

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Instructor for Hire

American Red Cross CPR/AED Training Instructor

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Empowering Inner Strength, LLC

empoweringinnerstrength@gmail.com

(512) 887-2862

Copyright © 2026 Empowering Inner Strength, LLC - All Rights Reserved.

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