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Empowering Inner Strength, LLC

Empowering Inner Strength, LLCEmpowering Inner Strength, LLCEmpowering Inner Strength, LLC
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Empowering Inner Strength, LLC

Empowering Inner Strength, LLCEmpowering Inner Strength, LLCEmpowering Inner Strength, LLC
  • Home
  • Invest In You
  • Videos
  • Client Portal
  • Secure Message

Informational Videos

Trauma Video

What is Trauma?  By Bessel van der Klok.  Contact Nicole for trauma counseling, EMDR therapy, and CBT for PTSD.

Eye Movement Desensitization Reprocessing

Eye Moment Desensitization Reprocessing (EMDR)

What is EMDR? How does EMDR therapy work with trauma, grief, and depression during counseling? 

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Cognitive Behavioral Therapy (CBT)

Learn more about CBT by clicking the button below.  CBT is helpful with PTSD and learning how to manage thoughts, feelings, and behaviors.

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Insomnia, Sleep, CPAP

Cognitive Behavioral Therapy for Insomnia (CBT-I)

CBT-I what it is and how it can help with overall recovery.

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Cognitive Processing Therapy (CPT)

What is CPT?  Click the link to learn more.  Trauma counseling that helps.

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Prolonged Exposure Therapy (PE)

How PE can help with Trauma.

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Instructor for Hire

American Red Cross CPR/AED Training Instructor

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Empowering Inner Strength, LLC

empoweringinnerstrength@gmail.com

(512) 887-2862

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